Astral Projection Journal

New Spiritual/Paranormal Forums !

2009-10-20T20:46:00.000-07:00

Hey guys i have started this new Spiritual/Paranormal Forums !
Please register at www.mahad3va.com !
you can do it by clicking here !
Thank you .

Egipto mantra

2008-12-17T04:51:00.000-08:00

A mantra (or mantram) is a religious or mystical syllable or poem,
typically from the Sanskrit language. Their use varies according to
the school and philosophy associated with the mantra.

Mantras are verbal repetition, in the form of chanting, or internal

mental incantation.

For this reason great emphasis is put on correct pronunciation.

EGIPTO MANTRA

Mantra can be used to attain astral projection.Logically, if nothing

else, the Egypto mantra would give us some more active chakras.

This mantra specifically works well with the additional visualization

of Egypt (in particular the pyramids) while performing it.

To download the 'Egipto' mantra click here.

Good Luck.

Online Chakra Test !

2008-12-15T03:32:00.000-08:00

Hey guys u can take online chakra test & see how active your chakras are !
I took it too,but results were not very great !
Im workin on it!
It gets better every day i guess!
U can take the test here!

Good Luck!

Spying on Astral?!?

2008-10-04T20:06:00.000-07:00

Many have asked me this question "Can I spy on anyone I want?"

Well the answer is Yes but you'll face the consequenses!
Why do you have to interfere in others personal issues?
By consequences I mean you'll end up attracting negative energies to you.
Astral Projection must be used as tool for self development not for something else.

Affirmation technique

2008-10-04T19:49:00.000-07:00

Remember how many time you have tried this simple yet efficient technique?

This technique is pure application of your Sub-Consious mind powers.All you got to do is repeat to yourself "I will project tonight" or something like that,this message reaches your Subconsious mind and in turn it makes it happen!

You should try this especially before going to sleep and after waking up,'coz at this time ouir Sub-Consious mind is active & it readily accepts the message.

Important thing is more number of times you repeat the affirmation,you see the result faster!!While doing at night try "Now Im out of Body".

This technique is not only for OBEs,you can use it to acheive anything in Life.

Falling Dreams?!?

2008-09-15T08:17:00.000-07:00

I've had these kind of dreams a lot of time.If you haven't had yet,keep thinking of it for a while and you will experience one soon. ;P But mostly it happens when I'm too tired..Recently I read a book on dream interpretation which says Falling in dream is a indication of insecurity!
Which contradicts what many OBErs believe![at least mine!]
Even you would have heard that this happens just before the spirit tries to leave the body!We even got technique based on this.

So are all the dream interpreters out there are faking??
well, we can't come to a decision just form one book,let me try some others,will be back soon.

YO-YO OOBE Technique

2008-08-31T08:33:00.000-07:00

This technique is taken form "Treatise of Astral Projection" by Robert Bruce.

The whole point of any OOBE technique is to exteriorize bodily awareness outside of the physical body to trigger the projection reflex quickly, whilst the projector remains mentally awake. This, apparently simple, awareness action can, however, be extremely difficult for most people to maintain for more than a couple of seconds. If this is done only briefly, however, over and over and rhythmically, for long enough, it will also have the effect of triggering the projection reflex.

This method is a good alternative if you are having trouble with ROPE. This can also be used as a good preparatory exercise for an OOBE attempt. It helps 'loosen up' the projectable double, even if another technique is to be used for the actual exit.

Get yourself into a deeply relaxed state, or into the trance state if possible, as you normally would prepare for using an OOBE technique.

Pick a target on the ceiling above your bed, or on the wall if using a chair. This can be a light fitting or picture (anything) or you can tape a small paper target up above you.

Stand on a chair (careful not to fall) and get the feel of what it is like to have your face up close to the target. Feel the changed spatial coordinates. Feel what this new position (up next to the target) feels like from there. Feel where the floor and bed and furniture and windows and doors are now. Memorise what it 'feels' like to be in this position, up close to your target.

Instead of using ROPE, shift your awareness out of your body and push it right up next to the target, as if target were right next to your face. Imagine and 'feel' yourself being at the target, right up close to it. Hold your awareness there for one second only and then pull your point of awareness back to your body. Feel yourself move right up to the target and, briefly, feel your spatial coordinates in the room change as your bodily awareness changes location. Feel the room move around you, briefly, as you fly up to the target and back to your body. Feel the room change back to normal when you pull your centre of awareness back to your body.

Bounce your awareness back and forth between the target and your body at roughly one second intervals (whatever feels most natural). Try and develop a natural rhythm, in and out, in and out, over and over.

When you get used to using this technique, extend your time at the target slightly, just a little bit longer. Always keep this time short enough to be comfortable and achievable so you can do it repeatedly, over and over, with ease. This takes concentration but is quite easy when you get the hang of it.

Keep this up and it will trigger the projection reflex just like ROPE.

Vary this technique as you see fit, with other OOBE techniques like ROPE, or rolling out of your body, or feeling yourself floating out of body, point shift, etc. You may, for example, trigger the projectable state, feeling vibrations, etc, using YOYO and find it easier to finish off the exit using ROPE, or by rolling out of your body, or with another favourite method.

This is one of the most effective technique I have ever come across!Hope this helps you too!

Sleep Paralysis

2008-08-30T01:40:00.000-07:00

This is how Wiki defines Sleep Paralysis,

Sleep paralysis is a common condition characterized by transient partial or total paralysis of skeletal muscles and areflexia that occurs upon awakening from sleep or less often while falling asleep. Stimuli such as touch or sound may terminate the episode, which usually has a duration of seconds to minutes. This condition may occur in normal subjects or be associated with narcolepsy, cataplexy, and hypnagogic hallucinations. The pathophysiology of this condition is closely related to the normal hypotonia that occur during REM sleep.

In simple words,Its just some times when you wake up,you might not be able to move!Now you might have experienced this,if no then its ok.But next time if you do then don't miss the golden opportunity to AP.From this state its very simple to have a AP.All you have to do is try to open your third eye or you could just imagine of lifting off,chances are good that you find yourself in Astral World!!

Whats with my Vision?!?

2008-08-14T06:28:00.000-07:00

This was the first question I had during my first Astral Projection.I came out, & all I could see was "NOTHING" , all I remember is I was moving at very high speed,but i couldn't see anything!

So if you find yourself in same situation don't worry, its just during first few projection one has very blurred vision or no vision at all!Its because we are not used to "USE" our Astral eyes!However if we move away form the body the vision gets better.Just tell to yourself "Vision Now!" that will do all.

When you get advanced enough,you can see all 360* without turning back,but if you try it very first time , your brain might not be in a position to process all the information you perceive.

what to do when you start to feel the vibrations??

2008-08-12T05:18:00.000-07:00

This may sound stupid question to many,but I was searching for the answer when i was a beginner !

So when you start feeling the vibrations, Its time to leave your body !
You can exit in many ways but most commonly used are

*Roll out technique ::
Just try to roll out in any direction,make sure u don't try it very hard that you move physically!!just do it gently.You just have to feel as if you are rolling out & you are out!

*Float Technique ::
This is more simple than the "Roll-Out" technique, Just think\imagine of floating & you'll be floating.

Hope that helps!

Meeting negative entity!

2008-08-10T04:51:00.000-07:00

First time in my entire experience I get to meet a negative entity!!I went to sleep at my normal time, In a dream,I saw a friend of mine is sleeping, all of sudden her face changes like a monster, at this point I became conscious and felt the vibrations and I just floated up and thinking about the dream,i just wanted to visit my friend!

I just float to the window,as i passed out of window I saw a negative entity coming towards me!It was more like a shadow , I just moved my hand as if i was going to beat it,it just went away!I was thinking,what just happened?I just turned around to see if its coming back or what?

Then i just entered my neighbours home & thought "what the heck am I doing here?" I just returned to my body!Encountering too many ghosts in my dreams now,donno what causes that!

Is Astral Projection Safe?

2008-08-01T20:04:00.000-07:00

Are you afraid of your body getting possessed during Astral Projection?
Or Getting lost in Astral Plane?Meeting a Negative Entity?

Don't worry,nothing like this is going to happen.
your biggest enemy is your FEAR.

During Astral Projection/OBE you are always connected to your body by a "Silver - Cord".This cord can be stretched infinitively,In any case of danger or similar situation,You are pulled back in to your body by the silver cord,before you get hurt.

This Silver Cord is connected to most active Chakra of your body,It might your Third-Eye or Heart Chakra or any other chakra.This Cord forms the link between the Our physical and astral counterparts thus enables the energy & information transfer.

You can never get lost in astral plane.If you want to return to your body,you just have to think about it and you are in!

In astral plane you don't have to worry about anything,Just command them to leave and the negative entity will flew away.If you get scared of it,then you might find yourself in trouble,however you will be sucked in to your bopdy before you hurt yourself!
So don't worry, and explore the astral plane!

Astral Plane, Projection & OBE.

2008-07-26T19:11:00.000-07:00

Some might question, where do we go during astral projection? Well, answer is simple "Astral-Plane".Where is it?Fact is no one knows where exactly is astral plane (With reference to Physical plane) , may be when we advance enough in science we will have the answer.Many people don't know that there exists a strong relation between Physical/Astral Plane and Subconscious Mind.

Most of the people think "astral Projection" is a fancy name for "Out of Body Experience" but they are wrong , there lies a big difference between them.During Astral Projection you will be in Astral dimensions while in OBE you'll have a real time projection,You could see whats going around your body,your home,your city,you can even visit your friend or relative who lives in some other country.However, not everyone has a OBE,because it requires high chakra development which determines the time spent in OBE.Its more like a induced NDE , but you won't see the tunnel or light.

Coming back to astral plane,so what does it look like?
Many believe, its just replica of our world.This might be true to a extent but not exactly , replica is just a part of astral plane.I believe it has many dimensions/Protocols which differ from physical world.
Our brain during a astral projection tries to reduce the dimensions to the least number which is necessary to perform a action on physical plane.

Start your Dream Journal Today!!!

2008-07-01T06:21:00.000-07:00

Dreams are very important part of Human Life.Dreams can solve your Problems , dreams can let you know about your future,your past lives; You should learn to interpret your dreams to tap in enormous power of your Sub-Concious mind.Once I asked a friend of mine about dream,which he had enjoyed the most.He said "I don't dream".Well thats not the case exactly, the fact is the brain is not trained to remeber the dream,but with practice it can be.

Keeping a dream journal is veryful, all you have to do is when you wake up , just lie on bed and try to remember the dreams.Initially you might not remember all the dreams , but with time you'll remember all of them in full details.Tell yourself to remember before you go to sleep and you will. Beleive me,once you start maintaining a dream journal,you will start realising the true meaning of your dreams.Dreams can be very help ful in solving your problems,Its like a platform where you subconsious mind gives answers to your questions.

Once you have recorded your dreams for a month or so, its time to read them and see if you hav any similarities.Its very much possible that you see a pattern or certain things in dreams are being repeated,most of the time small details go un-noticed so be carefull while analysing your dreams.

And the best part is if you have a dream journal,it wouldn't be a problem for you to remember your astral projection experiences, like most of the beginners do!
So start working on your "Dream Journal" from today!!!!

My First Induced Lucid Dream with Lord Shiva.

2008-06-30T23:32:00.000-07:00

I went to sleep early this night,was very tired.
Dream#
All of sudden I see Lord Shiva dancing in front of me.He had his trishul(Trident) in his hand and playing his Damru,Then i noticed a Guy who standing in front of me and facing Lord Shiva.The Lord Shiva threw his trident on this guy, and he just catched it before it would hurt him.I thought I should give it a try and threw the trident back on Lord Shiva,it fell down after going few meters.Then I was like, instead of wasting time on this i should try to improve my Astral Projection & Lucid Dreaming skills, At this instant as i thought about astral projection, i realised i was dreaming.

I then wanted to check so i jumped slowly, and tried not to get too much excited or it will ruin this dream,ok now i was thinking what should i do,I tried to fly but in vain.Then instead of walking I just started running,After a few seconds i lifted my legs and kept it as if i was riding a Bike,that helped.I was travelling without a bike at high speed,It was amazing experience,then all of sudden I lost it,as i woke up it was 4.00Am.

Had bad time,couldn't sleep after that.But was an awsome experience.
Life can't get any Better!

THE ROPE TECHNIQUE

2008-06-28T20:06:00.000-07:00

This technique was developed by Robert Bruce.Its one of the easiest techniques around. The speed at which it works is also surprising. Also this method does not require the any visualisation .

Getting the feel of the Rope::

Pin a length of ribbon, string or rope to the ceiling above you. Have it hanging within arms reach so you can easily reach up and touch it. Reach out and touch it frequently, until you are used to where it is in your mind. This ribbon is only a tactile aide. By being able to reach out and touch the ribbon, you used to the spatial coordinates of where the invisible, imaginary ROPE is. This grows both in your mind and hence as a thought form, making it easier to imagine yourself reaching out and climbing the ROPE with your imaginary HANDS.

Note::

You do NOT have to actually visualize, or see, the ROPE at any time, just know where it is supposed to be. This method uses NO visualization at all.Reaching out and pulling on this invisible, imaginary ROPE with your imaginary HANDS shifts the bodily awareness induced point of consciousness, out of the body, with a strong natural action that puts direct pressure on one point of the etheric body.

The Technique
1.Do a relaxation exercise thoroughly, until you are completely settled. This should only take a few minutes, don't overdo it.
2. Reach out with your imaginary HANDS and pull yourself, hand over hand, up the strong, invisible, imaginary ROPE hanging above you. Try and imagine the feel of a strong, thick, coarse rope in your HANDS.

Don't try and visualise this ROPE! I want you to imagine you are reaching out and climbing this ROPE in the pitch dark, so you can't see it at all, you just know where it is and can imagine the feel of it. Visualisation wastes valuable mental energy that can be better put to use exerting direct pressure on your etheric body.

You will feel a slight dizzy sensation inside you as you do this, specifically in your upper torso. This is caused by exerting dynamic pressure on the etheric body. The dizzy sensation comes from the etheric body loosening. This feeling of vertigo will intensify the more you pull on the rope.
Very Important Note (1): This dizzy feeling and any feelings of pressure or vertigo, etc, caused by your mental action of pulling on the ROPE MUST be carefully noted by you. Learn the EXACT mental action you are doing to cause this vertigo. You will have to train your mental climbing action to cause this feeling. So, the first few times you try this ROPE method, concentrate on finding the right mental action to do this. Once you learn what it is you are doing to cause this, and can recreate it at will, you are really starting to get somewhere.

Very Important Note (2): IGNORE *ALL* SENSATION YOU FEEL DURING PROJECTION or it will distract you, break your concentration, and ruin your chances for projection. Concentrate on the single act of climbing your ROPE to the TOTAL exclusion of everything else. Put everything you have into this one action, but don't tense up, it must be all mental.

3. Keep climbing, hand over hand, ever upwards, and you will feel the heavy sensation come over you. The pressure you are exerting on your etheric body will force you into the trance state. Ignore this when it happens and concentrate on what you are doing.

4. Keep climbing and you will feel your chakras open in response to the pressure, don't stop.

5. Next you will feel the vibrations start, your whole body will seem to be vibrating and you will feel paralysed. Concentrate, single minded, on climbing your rope, don't stop.

6. Next you will feel yourself coming free of your body. You will buzz slightly as you feel yourself coming out of your body. You will exit your body in the direction of your imaginary rope and will be hovering above your body. You're free at last!

Note: Do *NOT* allow yourself to break concentration when the vibrations start. They are a natural effect caused by energy coursing through all the hundreds of major and minor chakras in your body. If you do find yourself being distracted by this, spend more time doing concentration exercises until you overcome this problem.

All The Best.

The Monroe Technique

2008-06-27T23:04:00.000-07:00

This is one of the most effective techniques I have ever came across.If you follow all the steps exactly, you will surely find your self in the astral world.

Step One:

Relax the body. According to Monroe, "the ability to relax is the first prerequisite, perhaps even the first step itself" to having an OBE. (out of body experience). This includes both physical and mental relaxation. Monroe does not suggest a method of attaining this relaxation, although progressive muscle relaxation, coupled with deep breathing exercises (inhale 1, exhale 2, inhale 3... until about 50 or 100) are known to work well.

Step Two:

Enter the state bordering sleep. This is known as the hypnogogic state. Once again, Monroe doesn't recommend any method of doing this. One way is to hold your forearm up, while keeping your upper arm on the bed, or ground. As you start to fall asleep, your arm will fall, and you will awaken again. With practice you can learn to control the hypnogogic state without using your arm. Another method is to concentrate on an object. When other images start to enter your thoughts, you have entered the hypnogogic state. Passively watch these images. This will also help you maintain this state of near-sleep. Monroe calls this Condition A.

Step Three:

Deepen this state. Begin to clear your mind. Observe your field of vision through your closed eyelids at the blackness in front of your. After a while you may start to notice light patterns. These are simply neural discharges. They have no specific effect. Ignore them. When they cease, one has entered what Monroe calls Condition B. From here, one must enter an even deeper state of relaxation which Monroe calls Condition C-- a state of such relaxation that you lose all awareness of the body and sensory stimulation. You are almost in a void in which your only source of stimulation will be your own thoughts.

The ideal state for leaving your body is Condition D. This is Condition C when it is voluntarily induced from a rested and refreshed condition and is not the effect of normal fatigue. To achieve Condition D, Monroe suggests that you practice entering it in the morning just as you are getting up, or after a short nap.

Step Four:

Enter a state of Vibration. This is the most important part of the technique, and also the most vague.

Many projectors have noted these vibrations at the onset of projection. They can be experienced as a mild tingling, or as if electricity is being shot through the body. Their cause is a mystery. It may actually be the astral body trying to leave the physical body.

For entering into the vibrational state, he offers the following directions:

1. Remove all jewelry or other items that might be touching your skin.

2. Darken the room so that no light can be seen through your eyelids, but do not shut out all light.

3. Lie down with your body along a north-south axis, with your head pointed toward magnetic north.

4. Loosen all clothing, but keep covered so that you are slightly warmer than what might normally be comfortable.

5. Be sure you are in a location where, and at a time when, there will be absolutely no noise to disturb you.

6. Enter a state of relaxation.

7. Give yourself the mental suggestion that you will remember all that occurs during the upcoming session that will be beneficial to your well being. Repeat this five times.

8. As your breathe, concentrate on the void in front of you.

9. Select a point a foot away from your forehead, then change your point of mental reference to six feet.

10. Turn the point 90 degrees upward by drawing an imaginary line parallel to your body axis up above you head. Focus there and reach out for the vibrations at that point and bring them back into your body.

Even if you don't know what these vibrations are, you will know when you have achieved contact with them.

Step Five:

Learn to control the vibrational state. Practice controlling them by mentally pushing them into your head, down to your toes, making them surge throughout your entire body, and producing vibrational waves from head to foot. To produce this wave effect, concentrate on the vibrations and mentally push a wave out of your head and guide it down your body. Practice this until you can induce these waves on command. Once you have control of the vibrational state, you are ready to leave the body.

Step Six:

Begin with a partial separation. The key here is thought control. Keep your mind firmly focused on the idea of leaving the body. Do not let it wander. Stray thoughts might cause you to lose control of the state.

Now having entered the vibrational state, begin exploring the OBE by releasing a hand or a foot of the "second body". Monroe suggests that you extend a limb until it comes in contact with a familiar object, such as a wall near your bed. Then push it through the object. Return the limb by placing it back in to coincidence with the physical one, decrease the vibrational rate, and then terminate the experiment. Lie quietly until you have fully returned to normal. This exercise will prepare you for full separation.

Step Seven:

Dissociate yourself from the body. Monroe suggests two methods for this. One method is to lift out of the body. To do this, think about getting lighter and lighter after entering the vibrational state. Think about how nice it would be to float upward. Keep this thought in mind at all costs and let no extraneous thoughts interrupt it. An OBE will occur naturally at this point.

Another method is the "Rotation Method" or "roll-out" technique. When you have achieved the vibrational state, try to roll over as if you were turning over in bed. Do not attempt to roll over physically. Try to twist your body from the top and virtually roll over into your second body right out of your physical self. At this point, you will be out of the body, but next to it. Think of floating upward, and you should find yourself floating above the body.

Monroe suggests you begin with the lift-out method, but argues that both are equally efficacious.

Astral Projection For Beginners

2008-06-26T05:44:00.000-07:00

This blog is focussed towards "how-to" acheive a Consious Out of Body Experience.Most of the people think it is impossible and some might find this topic stupid, may be because they can't digest the fact, there exists something more intelligent than us!

Now, question arises what is Astral Projection?
wiki explains it as ,
Astral projection (or astral travel) is an esoteric interpretation of a type of Out-Of-Body Experience that assumes the existence of an "astral body" separate from the physical body and capable of traveling outside it.The idea of astral travel is rooted in common worldwide religious accounts of the afterlife in which the soul's journey or "ascent" is described in such terms as "an...out-of body experience, wherein the spiritual traveller leaves the physical body and travels in his/her subtle body (or dreambody or astral body) into ‘higher’ realms."

The fact is you can do it at your will,perhaps you have done it already when you are asleep!The most important ingredient which makes Astral Projection attempt succesful is BELEIF.Its the key to other dimensions. However other skills like Visualisation, ability to calm/Focus one's mind, will power, pateince increases your chances, but if you are no good at these things don't worry, Practice makes man perfect!

"Yes, I beleive in it, so whats next?!!!", The most common mistake people do is instead of trying to know how stuff works in astral plane, they just start with a technique & want results over night.In fact the most difficult part is to acheive your first induced Out-of-Body Expereince, after that you can do it without even using a technique and at will.And for that reason, you need to read as many books/articles as possible, the main idea behind it is you should make yourself familiar with the term "Astral Projection".

Hope that helps.Thats all for today!
will be back soon.